Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

This Microsoft PowerPoint tutorial for beginners will help you to learn how to start and create it. This post will give you the step by step details and tips on how to make your presentation ...

Weekly video content featuring makeup tutorials and techniques. **Products Used:** - Contacts: Fresh Look Sterling Grey - MAC Cosmetics: Plum Foolery Blush, #134 Brush, #239 Brush, Dark Deep, ...

April Smith is a USATF Central California Instructor and U.S. Olympic Development Coach. She has served on several USA National teams, including the World Outdoor Championships in Budapest, Hungary in ...

A little more than a year ago, on a trip to Nairobi, Kenya, some colleagues and I met a 12-year-old Masai boy named Richard Turere, who told us a fascinating story. His family raises livestock on the ...

PowerPoint Master Slides - Why Use Them?This super easy to follow PowerPoint Master Slides Beginners Tutorial, is essential for anyone involved in creating or editing professional presentations. With ...

In this tutorial, we’ll explore how to create gradient effects using Adobe After Effects CC 2014. Gradients are a popular effect used in both broadcast and online video (Figure 1, below). You can use ...