Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.

Many of our most precious childhood memories feature the magnificent firefly. Known for their charming bioluminescence, ...

Depending on the flight, there are a few options to improve your odds of sleeping well after takeoff. The first step starts ...

A team of physicists has discovered a surprisingly simple way to build nuclear clocks using tiny amounts of rare thorium. By ...

The most important lesson seeds can teach us is a sense of timing. Weather is fickle, and if you are planning for an early ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

Raleigh tests an AI program to improve traffic light timing and safety, using real-time video data from cameras.

New research suggests that the strength and timing of the body’s internal clock may be closely tied to dementia risk.

What causes engine vibration, and are any of these issues something you can handle on your own? Let's take a look at nine ...

Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...

Astronomers used gravitational lensing to detect a supernova 10 billion light-years away, providing spatially separated images that help study cosmic expansion and early Universe events.

The movement of waves, patterns that carry sound, light or heat, through materials has been widely studied by physicists, as ...