At 81, Robert Schwartz is officially recognised by Guinness World Records as the oldest man to perform an abdominal plank – ...

Discover the best activewear brands for women in the UK, from Pilates and spin to running and gym workouts – all tried and ...

Sean Strickland meets Nick Diaz for the first time, sharing a full-circle MMA moment that quickly went viral among fans.

My dream is to become world No. 1, win Grand Slam titles and make history for Brazil,” Joao Fonseca says with a refreshing ...

Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve ...

Interview conducted June 16, 2023 Despite only appearing in nine games, and a total of 15 game minutes, Aaron Agnew drew his ...

Fashion designer Victoria Beckham is known for her hardcore workouts – and she even ropes her family into one particular ...

Ashridge Karate Academy, a well-established local club founded in Berkhamsted in 2015, is delighted to announce the launch of ...