Discover adaptive strategies for enjoying your hobbies with MS. Explore tips for cooking, reading, gaming, and more to manage symptoms while staying active and joyful.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out the door quickly. Set your coffeemaker on automatic so your brew is ready ...

Many of us like to think that we’re fairly smart. But it can be a very humbling experience when you’re in the presence of ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

Only a few things unite the internet quite like watching a cat live better than most humans. From dramatic stretches to unapologetic naps, cats know how to strike the right balance between effort and ...

Emma Slater is a baddie in a bikini. Slater, 37, celebrated her birthday in a sexy swimsuit while reflecting on her year via Instagram on Tuesday, December 30. While posing poolside, the Dancing With ...

Ludhiana: A private hospital in the city is facing a police investigation for "theft" after allegedly releasing the body of a 73-year-old woman to the wrong family, who reportedly cremated her before ...

The 4-year-old was reported missing on the morning of New Year's Eve Walker County PD The body of a missing child has been recovered Johnathan Everett Boley, 4, went missing from his father’s Alabama ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

The right office chair can help prevent aches and pains during long workdays. Our expert tested top options to find the best addition to your work setup.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...