Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Meals that don't have enough protein, fiber, or healthy fats can leave you feeling hungry soon after eating. Poor sleep, stress, and rushed or distracted eating can confuse hunger cues and increase ...

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While announcing that Cars.com’s Accu-Trade used-car appraisal tool surpassed 1 million quarterly appraisals, CEO Alex Vetter said Accu-Trade and the Cars.com digital wholesale auction platform, ...

Thanks to daylight savings time, the sun now goes down before 5 p.m. and that darkness might be weighing on you. To counter it, may we suggest some feel-good films? Sometimes you just need to watch a ...

Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own. Credit...Vanessa Saba Supported by By Christina Caron On Wednesday, Michela turned 49 ...

D'Angelo had a complicated relationship with the single and music video, one of the major moments of his career D'Angelo/YouTube; Shahar Azran/Getty R&B star D'Angelo has died after being diagnosed ...

Planning your Thanksgiving travel or deciding whether to deep fry a turkey outside? Old Farmer's Almanac has released its predictions for the holiday week. The almanac calls for "a patchwork" of ...

University of Texas Arlington provides funding as a member of The Conversation US. Right now, you’re zooming through space at incredible speeds. As just one of all the living creatures on Earth, ...

Attorney General Pam Bondi pledges to go after "hate speech," saying there's no place for it after Charlie Kirk’s assassination. But that isn't U.S. law under the First Amendment, and Kirk himself ...

Misha Brown was walking into his local Circle K gas station in Austin, Texas, when he says a teenage boy approached him and asked him to buy him “Feel Free.” When Brown said no, he said he believed ...

Feel Free appears as innocuous as a trendy new Kombucha, and it’s billed as a natural way to get a little boost. Manufacturer Botanic Tonics advertises the drink as filled with “plant ingredients” and ...