We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

NEW ALBANY, Ind. (WAVE) - Staff at LifeSpan Resources, a southern Indiana agency designed to help people live independently, say they feel stuck after a state program went into effect that took away ...

CINCINNATI (WKRC) - A medical exercise program at the TriHealth Fitness and Health Pavilion is offering a tailored approach to fitness, helping participants like Lori Ledermeier and Kim Rioux meet ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

Add Yahoo as a preferred source to see more of our stories on Google. Music mogul and former American Idol host Simon Cowell might be 66 years old, but he claims that he is actually aging in reverse ...

New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level. US F/A-18 jets fly into Gulf of Venezuela Trump strays from economic ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Simon Cowell is opening up about the unconventional wellness procedure that he claims is helping him age backwards — one that "rinses" and "filters" his blood before returning it to his body. Although ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International Federation of Sports Medicine (FIMS), reveals that a progressive, ...