“Hands-Only CPR is a simple two-step process — call 911 if you see a teen or adult suddenly collapse and then push hard and fast in the center of the chest,” Stacey E. Rosen, a cardiologist and ...
The new pyramid encourages Americans to eat whole foods, fruits and veggies, incorporate healthy fats, prioritize protein-rich meals, whole grains and consume full-fat dairy. It is essentially the ...
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