This story was produced in partnership between Bolts and High Country News and is republished with permission. I. The state ...

The trio have refined their approach to a project they only started for fun, admitting it’s exploded beyond any of their ...

Laughter relieves stress, but a good belly laugh is also good for your heart, immune system, and many other health benefits ...

The president asserted broad powers to deport people, impose tariffs, and deploy the National Guard based on his own ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of manufactured giggles —“oh, hoo hoo hoo, eeh, ha ha ha”— soon ripples into genuine ...

Deserts are often dismissed as empty wastelands of sand and sun, but these arid landscapes hide some of the most perplexing ...

With only about 7,500 residents and not a single traffic light on the entire island, Molokaʻi offers a rare glimpse of Hawaii before mass tourism transformed much of the archipelago. The absence of ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...