BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Erich von Däniken, the Swiss author whose books on the extraterrestrial origins of ancient civilizations brought him both ...

While the seventh day of Christmas is supposed to bring seven swans a-swimming, I’m guessing that for a few of you it’ll bring a new fitness plan. January 1st marks the start of new fitness-oriented ...

Rutger Bregman, Josie Long, Michael Rosen, Meera Sodha and others on what they are no longer wasting their time on ...

After a month of starting she had lost a stone. After three months she had lost three stone. From weighing over 30 stone (193 ...

A national school program is meant to change behaviour and help youth develop healthy relationships with screens ...

ATHLEAN-X founder Jeff Cavaliere unpacked his most effective two-part, full-body workout to help anyone achieve their fitness ...

Fortunately, you can now get personalized training and nutrition planning that adapts to your schedule, fitness level and ...

What is Dr. Muscle X? Dr. Muscle X is an AI workout app that generates personalized training programs using progressive ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness expanded in several ways, including for users who don’t own an Apple Watch ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Smart lights that know where they’re placed in a room, wild designs for next-gen routers, and a glowing inedible donut.