Breathing while running is a learned skill that takes time and practice. If you know how to do it well, you’ll run better and stronger.

The result is a thoroughly entertaining sci-fi odd-couple action-comedy that keenly balances the fresh and the familiar. The ...

If scientists are able to inspect it in person, and they find that Mars was indeed once alive with microbes, we would know ...

Ticks are active in Fairfax County almost year round, including warm winter days. Lyme disease is still the best known and most common disease spread by ticks in Virginia, but there are others such as ...

A new year of tabletop releases is upon us, with trading card game adaptions of Cyberpunk 2077 and League Of Legends, and ...

Elon Musk and Twitter continue to defend Grok generating sexualized deepfakes and CSAM, but some countries are enforcing bans ...

DHS mouthpiece Tricia McLaughlin is tasked with giving quotes on the very worst things the Trump admin is doing on any given ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

It was four Golden Globes for “One Battle After Another,” directed by Paul Thomas Anderson. It was revolutionaries over table ...

One Battle After Another” leads the nominations, and star Teyana Taylor and director Paul Thomas Anderson have won their ...