Scientists have identified an unexpected way to study the hidden space weather of distant stars by observing strange, ...

The genre of science fiction has a lot to say about sleep. Here are 11 great stories, from TV, film and books.

Rhett Krawitt in his home’s backyard in Corte Madera, Calif., on July 30, 2025. Rhett survived leukemia as a 6-year-old, and ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

The way we lie down in bed could pose health risks beyond just a sore back, according to experts. Your go-to posture can cause pain, reflux, snoring and even nerve symptoms that show up the next ...

It’s the American way to assume that all life’s problems can be solved by making the right purchase, especially when it comes to getting a good night's sleep. Blackout curtains, an organic mattress ...

A good night's sleep is supposed to be restorative; it’s the time your body finally gets to unwind, repair and reset. But sometimes, we wake up feeling worse than when we went to bed. Have you ever ...

You may have heard of the perils of sleeping on your back or your stomach. But, for most people, attempting to change how you sleep can do more harm than good. How did you sleep last night? If you’re ...

While research is relatively lacking around the link between sleeping positions and personality traits on a general level, some studies do investigate the power of our bedtime preferences in this ...

Sleep on your left side to help keep stomach acid down and clear reflux faster. Elevate your head and avoid late-night meals or alcohol to prevent heartburn. See your healthcare provider if symptoms ...

You may not realize it, but your sleep position may be betraying your buried emotions and hidden anxieties. At least, that’s what some recent science says about certain “high stress positions”—also ...

The Summer I Turned Pretty on Prime Video is an adaptation of Jenny Han’s book series, which I’ve read. I understand it’s fictional, and I’m able to suspend my disbelief when no one (other than Anika) ...