Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Science fiction has long speculated about the possibility of first contact with an alien species from a distant world and how we might be able to communicate with them. But what if we simply don’t ...

Conspiracy theories have raged about 3I/ATLAS being an unnatural object. But the alien question, while fun, generates misinformation and distracts from the science. When you purchase through links on ...

Assuming our solar system’s newest interstellar object isn’t an alien mothership sent here to menace us, humankind still hasn’t spotted any signs of extraterrestrial life, let alone intelligence — ...

Alien: Earth definitely gets a lot right, but after watching the season 1 finale, I'm torn, because it gets a lot of things wrong, too. There's clear commitment to certain aspects of the Alien ...

Once again, an endangered orca in Washington state has been seen carrying her dead newborn calf in what appears to be an effort to revive it. Researchers with the Center for Whale Research, Sea Doc ...

The Alien franchise has always focused on just one titular alien — the Xenomorph. Yes, over the years, we got extrapolations of the Xenomorph, like the Queen, and the facehuggers. Yet they all still ...

'Alien: Earth' premiered its first two episodes on Aug. 12 Caroline Blair is a writer for PEOPLE. She has been writing about celebrities, entertainment, reality TV stars and news for five years. Alamy ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Alien: Earth showrunner Noah Hawley clearly didn’t think the franchise was doing enough with the ...

'Alien: Earth' is the first-ever Alien TV show and it's finally arrived. Here's how to watch 'Alien: Earth' wherever you are on the planet. When you purchase through links on our site, we may earn an ...

Jay Cutler Shares the Old School Exercise That Built His 20-Inch Calves originally appeared on Men's Fitness. Four-time Mr. Olympia Jay Cutler built one of the most iconic physiques in bodybuilding ...

Strong calf muscles propel you forward when walking and running, generate the explosive power needed for jumping, help maintain your balance and stability and protect your feet, ankles and knees from ...