"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

A good laugh not only relieves stress, but also good for your heart and immune system. Some doctors even believe that a ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

Laughter relieves stress, but a good belly laugh is also good for your heart, immune system, and many other health benefits ...

The simplest: Get together with another person, look in each other’s eyes and repeat the sound “ha” for a full minute. Or try the “breathe in and laugh” method. Bring your hands to your chest on a ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of manufactured giggles — “oh, hoo hoo hoo, eeh, ha ha ha”— soon ripples into ...

Laughter yoga is particularly effective for people who might not feel like laughing, such as those struggling with depression or cancer patients, she said. With simulated laughter, the physiological ...