The chair hover squat tests the muscular endurance of your entire lower body as well as your core and spinal muscles. Sit on a chair and scoot to the very edge of the chair. Make sure your feet are ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Australia just about has one hand on this summer’s Ashes urn, after running through England’s batting order once more in Adelaide weather just shy of 41 degrees on day two of the third Test. After ...

After unveiling their new premium series of gaming laptops back in May, Alienware have arranged for us to get a look at the flagship of the series, the Aurora 16X. Priced from just over $2,549, the ...

During Black Friday, Dell lowered the price of its venerable 34" Alienware AW3423DWF QD-OLED gaming monitor from $900 to just $499.99 shipped. That was a new historical price low, but today there's a ...