Deep dish pizza is synonymous with Chicago. A bread-like base topped with layers of mozzarella and chunky tomato sauce is the perfect fortification, some might argue, against the notoriously long and ...

A social-media health influencer claims that cooling the forehead may help trigger sleep, citing a 2011 study in which circulating-water caps lowered prefrontal cortex temperature and helped 12 ...

Add a board variant for the new Soldered NULA DeepSleep ESP32S3 board by Soldered Electronics Add board configuration to boards.txt Add pin definitions to 'variants/soldered_nula_deepsleep_esp32s3' ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge. When you purchase through links on our site, we may earn an affiliate ...

Lucid dreaming is so yesterday. Now, sleep scientists are focusing on a rare phenomenon in which people remain aware while sleeping — but experience no dreams, thoughts or even a sense of self.

Bangkok is one of the busiest cities in the world, but it is also home to the peaceful wellness retreat, RAKxa. Its new science-led sleep programme harnesses the health benefits of good sleep.

When we don’t want to shut down our system because we are leaving the system for a short period, the best option is to put your computer to Sleep. However, the Sleep option is missing for some users ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

A simple and robust Arduino library for using the deep sleep features of the ESP32-C3, abstracting away the complexities of the ESP-IDF. A dedicated Arduino library wrapping ESP-IDF’s deep sleep and ...

I knew the first indie demo I played at Digital Dragons 2025 was bound to be a hit. Deep Sleep: Labyrinth of the Forsaken already had my name all over it when I picked up and scanned a nearby flyer.

Two particular phases in your nightly routine seem to play outsize roles in cognitive health. By Mohana Ravindranath A good night’s sleep isn’t just about the number of hours you log. Getting quality ...