Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

Prince Harry, Meghan Markle staff turnover raises red flags after latest exit: expert Medical professionals say this is the absolute worst thing you can do in the ER American Airlines pilot’s pay stub ...

Longtime Cincinnati Bengals beat reporter Jay Morrison has announced that he will be stepping away from covering the team briefly following the sudden death of his wife. Morrison, who covers the team ...

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...

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Correspondence to Tarcisio F de Campos, Department of Health Professions, Faculty of Medicine, Health and Human Sciences, Macquarie University, Sydney, New South Wales, 2109, Australia; ...