For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

MIDLAND Midland College is pleased to announce the launch of its Spring 2026 College Classics program, a signature continuing ...

After almost a year in existential limbo, the Institute of Museum and Library Services has opened its discretionary grant ...

If you want a career in law enforcement, now is the time to sign up at College for the next round of training.

DepEd has earlier debunked false claims about the supposed removal of the K to 12 program, and reminded the public to verify information through official government channels ...

The RegenBox makes it possible to recharge non-rechargeable batteries through a system of micro-electrical pulses.

You don't become fit by simply being active. The truth is, you must be fit to be active - safely, consistent and for the long ...

Founded by Kristie and Frank Calise, Balance is an online wellness platform built to support real life, including good days, flare days, and everything in between.

M ost parents — especially mothers — know the near-constant train of questions running through our heads. Redesign my ...

After teaching previous classes on navigating turbulent times, it felt like there was a need for people to simply connect,” Barnes-Priestley said. “I invite people to step away from the noise of ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.