MUSIC EVENTS and performances can be found in this week’s edition of The Scene, included in this issue of the Ludington Daily News.

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

It took four years to reach this point — the first three were defined by pure agony,” Yan said in an interview with Bloomberg ...

FCX shares have surged 30% in three months, fueled by record copper prices, tightening supply concerns and strong demand from ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

In this ambiguous state of affairs, much can be done to reenergize the system by means of leadership, commitment, adaptive ...

Whether it's a basic utility library that provides unique identifiers for records in a database, like Google’s UUID generator ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...