The 2025 WPIAL Competitive Spirit Championships were held Saturday at Hempfield Area High School. A total of 36 schools (21 from Class 3A, 13 from Class 2A) competed in five categories, Class 2A Small ...
Bill Belichick isn’t letting UNC’s latest loss rain on Jordon Hudson’s parade. One day after the Tar Heels fell to Wake Forest on the road, the first-year UNC football coach supported his 24-year-old ...
Jordon Hudson made her return to the cheerleading world as a member of Cheer Extreme's Code Black coed team. She made her debut on Nov. 16 at Dorton Arena in Raleigh. Her boyfriend, UNC-Chapel Hill ...
North Carolina lost to Wake Forest on Saturday, 28-12. With the loss the Tar Heels are now 4-6 and need to win the final two games on the schedule to be bowl eligible. Otherwise North Carolina's ...
Apple has continued its trend of giving users more creative freedom over how their iPhones look and feel, and one of the most striking new customization options in iOS 26 is the ability to stretch the ...
The series, which also features Kristin Chenoweth as a recurring guest star, centers around an elite coach played by Jenn Lyon trying to lead a team of squabbling misfits to a championship. By Angie ...
PLANO, Texas — Cheer Athletics–Plano, one of the most recognized names in competitive cheerleading, has filed for Chapter 11 bankruptcy protection — just one day before jury selection was scheduled to ...
We tend to think of stretching as something you do before a workout—or maybe something you should do, but don’t. Yet stretching can be one of the most effective tools for preserving and improving ...
A Texas dad is using social media to demonstrate being a present father in the lives of his two children and to create fun times anywhere, anytime. Roland Pollard is a financial advisor and a content ...
Our core is an area we are constantly working — whether it's during a workout, maintaining our balance when walking or stabilizing us during daily movement. Despite how much we use the core, ...
The name is a bit braggadocios, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting into a kneeling lunge with one palm on the ground, driving the other ...
The National Cheerleaders Association and National Dance Alliance's College Nationals will continue to host their event in Daytona Beach through 2030, Daytona Beach Mayor Derrick Henry said.The City ...
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