As light levels fall in the evening, melatonin rises, preparing the body for sleep.” This suggests that with the right ...

(NEXSTAR) – There was bipartisan legislation, committee hearings, efforts from multiple states, and even presidential support, but the U.S. still observed the beginning and end of daylight saving time ...

How some of the world’s most precise clocks missed a very small beat. By Mike Ives and Adeel Hassan Time appeared to skip a beat last week when some of the world’s most accurate clocks were affected ...

Starting with iOS 26.1, Apple has updated the Clock app icon to work a lot more like an Apple Watch. Since iOS 7, Apple has animated the Clock app icon with the current time when viewed on the home ...

Apple added a ton of features and tweaks with iOS 26, including to the iPhone's Lock Screen. Here's how to customize your iPhone's clock, including its size. The clock might be one of the most-used ...

(NEXSTAR) — If you’re reading this outside of two specific states, the digital clocks in your home have likely fallen back an hour (though maybe you didn’t even notice). Daylight saving time ...

Many people in the United States may have their circadian rhythm thrown off come Sunday morning, Nov. 2, due to daylight saving time ending. Clocks will "fall back" to standard time this year at 2 a.m ...

The end of daylight saving time fall brings you an extra hour of sleep this weekend and longer nights heading into winter. Here's when and what time to set the clocks back for the 2025 time change in ...

The nights are growing longer and getting colder — a sign that the clocks are about to go back an hour for the fall 2025 time change. Here's when and what to know about the end of daylight saving time ...

Daylight saving time in 2025 will end at 2 a.m. on Sunday, Nov. 2. Participating states and territories will turn the clocks back one hour. Ohio has passed resolutions to urge Congress to make ...

ORLANDO, Fla. – This weekend, many of us will happily welcome an extra hour of sleep as daylight saving time comes to an end and we turn the clocks back early Sunday morning. But even though an extra ...

When do clocks change? Daylight saving time ends at 2 a.m. on Sunday, Nov. 2, as clocks fall back one hour. It will mean most people in the U.S. and Canada gain an extra hour of sleep as standard time ...