Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

As the temperatures plummet, more and more of us are struggling to get enough sleep - but there's one common mistake many ...

Introduction Visual Hallucinations (VHs) (seeing things that others do not, or visions) are a common feature of psychosis, causing significant distress and disability. Services rarely ask about these ...

A doctor has shared that a common mistake many people are making could be stopping them from getting a good night's sleep ...

Home insulators from Georgia are piloting an ingenious program that turns prolific packaging waste into new building materials. Online publication Plastics Today reported that the effort is tackling ...

NEW DELHI: India’s eight core industries grew 1.8% in November, snapping a contraction in October, as higher output in fertilizers, steel, coal and cement offset continued weakness in oil, gas and ...

Large doses of vitamin C may provide our lungs with a degree of protection from the harmful effects of fine particles in the air. Referred to as PM2.5, in reference to their micrometer-wide particle ...

Thomas Paine published “Common Sense” in 1776 as an argument for independence. Americans across the political spectrum have been citing it ever since. By Joseph Rezek Joseph Rezek is an associate ...

If you're looking to build stronger, healthier shoulders and improve overall upper-body stability, the bottoms-up kettlebell press may be the unexpected exercise you haven't tried. Slightly trickier ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Core Scientific, Inc. shareholders rejected a $9B CoreWeave offer Thursday. We think this is the best thing that could've happened to Core Scientific. We see the potential for CORZ to grow into the ...