UFC's Paramount+ era begins on Jan. 24. UFC 324 takes over Las Vegas with a headline-grabbing doubleheader: Justin Gaethje vs ...

Bananas might be better for blood sugar balance since they have less sugar than dates. Dates have more fiber than bananas, making them a good choice for digestion support. Both bananas and dates are ...

Dates help relieve constipation because they have both soluble and insoluble fiber. Sorbitol in dates draws water into the colon, which helps soften stools. Eating dates in moderation means including ...

Rei is an Editor for GameRant's Evergreen and Features teams from Kashmir, situated in Beirut. He's an avid fan of anime, manga, and gaming. He is the author of some of the articles here that you ...