I'm not a programmer, but I tried four vibe coding tools to see if I could build anything at all on my own. Here's what I did and did not accomplish.

Disclaimer: I hope this tutorial will be useful to others wishing to run molecular dynamics simulations of membrane proteins with AMBER. However, it is as much for my own reference as a guide to ...

(See notice at the end of this document regarding copyright.) This site is for those who know nothing of R, and maybe even nothing of programming, and seek QUICK, PAINLESS! entree to the world of R.