Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness tracking equipment. At the same time, never-ending fancy gym equipment isn’t ...

For some, it’s a highly anticipated and celebrated time of the year! Regional Girl Scout Cookie sales start on Jan. 27 and ...

This $1.1-million St. Albert lottery home in Erin Ridge North has a few other surprises as well, and comes in at just a hint ...

Minneapolis Mayor Jacob Frey (D) rejected Homeland Security Secretary Kristi Noem’s suggestion Sunday to create a safe zone ...

The trainers of the class of 2025 came from a wide range of backgrounds, with focuses that range from nutrition to high ...

Midland College's College Classics offers free Spring 2026 classes for adults 50+, from chair yoga to opera; register at ...

YWCA Greenwich will host the Coretta Scott King and Dr. Martin Luther King Jr. Annual Conversation at 7 p.m. Thursday, Jan.

Through the DataCamp Classrooms program, eligible teachers and students worldwide can register for free access to the entire DataCamp platform. This includes training in specific technology and tools ...

The local stray cat population has spiked since the pandemic. Animal welfare advocates are trying to get word out about how ...