If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Large Sankranti muggus are not just festive art. Neuroscience shows they boost creativity, reduce stress and sharpen focus ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

Lakhan, a 34-year-old resident of Delhi, had been suffering from severe acidity and digestive problems for many years. Along ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...