In many Indian homes, chewing a pod of cardamom after meals is more than just a mouth freshener habit. It is a tradition ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

Papaya is rich in vitamins A, C and E, as well as fibre and potassium, making this fruit an immune-system booster. It's tasty ...

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

A lot of your health issues can clear up once you start taking care of your gut. Dr Rajan explains how the gut microbiome controls different organs. | Health ...

Inflammatory bowel disease, or IBD, has become an epidemic in urban cities. Here are the signs to watch out for and when to seek medical treatment.

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

Remembering to take medication every single day can become confusing and burdensome. MIT scientists have made capsules that ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived with forever. Sadhguru, in a recent video, provided these 7 easy home tips ...