Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Apple warns iPhone users to stop using Google Chrome. “Unlike Chrome,” it says, “Safari truly helps protect your privacy.” Apple’s warning now includes secretive fingerprinting. And Chrome’s not the ...

Dear Eric: I recently set boundaries with a friend who would vent to me about another friend of theirs, with whom I’m only barely acquainted. I asked them to stop processing this other friendship of ...

Our advice columnists have heard it all over the years—so we’re diving into the How to Do It archives to share classic letters with our readers. Have a question? Send it to Stoya and Rich here. It’s ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! Dear How to Do It, I started seeing a guy who’s been an acquaintance for a long time. I ...

The United States government shutdown drags on, marking a pivotal moment in America’s fiscal and constitutional history. President Donald Trump, the negotiator-in-chief, isn’t blinking. He’s swinging ...

Using AI to automate time-consuming tasks frees up your time — but you don’t have to use this new free time on your business. Investing your newfound free time in personal well-being and creative ...

The caller ID said “Chase Bank,” and the man on the line said I might be a victim of fraud. His supervisor would explain. Credit...Jordan Speer Supported by By Michael Wilson “Please hold,” the caller ...

As someone who writes about the AI industry relatively frequently for this site, there is one question that I find myself constantly asking and being asked in turn, in some form or another: What do ...

Apple Intelligence is Apple’s generative artificial intelligence (AI) system, and it comes with a huge range of features and abilities. You’ll find it deeply embedded in your iPhone, whether that’s ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...