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Neck pain is one of the biggest sleep disrupters, and your pillow might be to blame. When a pillow is too firm, too flat, or the wrong shape, it can twist your neck out of alignment and leave you ...

You know how satisfying it feels when your head hits a cool pillow, especially after one side has heated up from you laying on it and you flip it over to find the "cool side" again? Turns out that ...

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...

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Regardless of your sleeping position, you need the right accessories to get a restful night's sleep. However, getting a new mattress can be expensive, so a supportive pillow might be a better option.

Some prefer high and firm, while others need something low and super soft to get a decent night’s rest. There’s also hypo-allergenic pillows that can help keep your allergies at bay, memory foam ...

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