Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But ...

In a fast-changing region, the Azerbaijani-Israeli relationship has proved durable and useful to US interests.

Sports rehab research at Loughborough University is turning fantasy into reality with the aim of supercharging recovery and making treatments more widely available ...

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

Sandi Mitchell says her days in assisted living include a 10 a.m. exercise class, arts and crafts activities, music, singing, dancing and plenty of socializing with new friends. In July of ...

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Today is Martin Luther King, Jr. Day, a time to celebrate the birthday and reflect on the accomplishments and legacy of Dr.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Soon after the beginning of a new year, I encourage people to take a snapshot of their net worth. We’ve covered it here ...

An assignment refers to transferring rights or property. Learn how assignments work in options contracts and see examples of assignments in mortgages, wages, and leases.

When you're in a calorie deficit, which is essential for weight loss, you risk of losing muscle. Two personal trainers ...