The health and fitness app sector is a burgeoning market, which generated $4.4 billion revenue in 2023 according to our Health & Fitness App report. Over 600 million people access these apps, and use ...
Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...
Rock Steady Boxing is an evidence-based, non-contact fitness program specifically designed for individuals living with ...
At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...
A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...
Weight-loss injections, like Wegovy and Mounjaro, have been hailed as gamechangers. In clinical trials, people lost an ...
MILFORD — The Milford-based company that owns and operates Planet Fitness locations in Connecticut and other states has ...
ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...
The United States Air Force this week announced an update to its physical fitness assessment standards and implementation timeline.
There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...
The Connecticut-based fitness company that owns and operates more than 130 Planet Fitness centers around North America has ...
Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.