A superb budget fitness tracker that would suit those looking to begin exercising with the guidance of a smartwatch. Simple to use and not overwhelming, health data and stats are easy to understand ...

The Google personal health coach is the first fitness tool that's actually helped me enjoy Thanksgiving without completely derailing my progress toward my goals. After five weeks of consistently using ...

The Apple Watch remains the most popular wearable to track exercise on Strava, the platform’s 12th annual ‘Year in Sport: Trend Report’ has revealed. As we saw in last year’s edition of the brand’s ...

While the Virginia Football program is getting set to try and win its first ACC Championship since 1995, the newest Cavaliers are putting pen to paper today and officially joining the program. Stay ...

Welcome to National Signing Day. After signing one of the highest-ranked recruiting class in school history, Georgia Tech is going to add to their program today as they continue their ascent under ...

The North American Aerospace Defense Command is set to launch its Santa tracking program Monday, giving kids and families a front-row seat to Santa Claus’s Christmas Eve journey. NORAD has tracked ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

Are fitness trackers worth buying on Black Friday? Yes, fitness trackers are worth a purchase this Black Friday, mostly because you can snag the devices at their lowest prices all year. On the ...

Dmitry Nuyanzin was reportedly trying to gain, and then lose, 50 lbs. to promote his fitness program Dmitry Nuyanzin/Instagram Dmitry Nuyanzin, a Russian fitness coach and influencer, went into ...

Black Friday is the perfect time of year to scout out deals on fitness trackers and smartwatches. Whether you're trying to get into a new routine or just replacing an old exercise device, there are ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...