The Franklin County Courthouse will be closed for several hours on Friday, Jan. 23 as officials conduct a training exercise.

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

American and Pakistani troops concluded joint training at the National Counter-Terrorism Centre in Pabbi during exercise ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

St Ives RNLI volunteers were called into action on Wednesday evening, 14 January, when a routine training exercise ...

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

The United States has termed the joint exercise "Inspired Gambit-2026" with Pakistan as a new dimension in the defence ...

The training program focuses on firefighter safety and communication during emergency operations, and the simulation offers a ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

A counter terrorism training exercise took place in Poole Harbour this week as several hundred people from local and national partners and ...