Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

The repeal of MGNREGA dismantles India’s right to work. VB-GRAMG centralises power, weakens labour rights, and reshapes rural ...

According to the footage released by CCTV on Sunday, various types of vessels of the PLA Navy form a formation to hold live-fire exercises in South China Sea, including a 10,000-ton-class destroyer.

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells. Who said adults can’t grow new brain cells?

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Absent much drama, Wednesday's National Signing Day was a celebration of the work programs have done to assemble top-ranked classes. The Early Signing Period's Wednesday start (Dec. 3-5) formally ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported substantial improvements in knee pain, according to a new study led by Mass General ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tweaking an exercise routine you’ve done for a while ...

Austin nonprofit to help people with movement disorder has found new audiences among English and Spanish speakers around the world through YouTube Carmen Merchan, 84, is sitting in a chair listening ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness studio ...

Years of rising costs for necessities like housing, transportation and healthcare are causing many Americans to feel like financial comfort — once a feature of middle-class life — is getting further ...