In recent decades, high-resolution ultrasound (HRUS) has revolutionized the morphological and structural evaluation of peripheral nerves and muscles, revealing details of the internal structure of the ...

Myotomes are groups of muscles that get signals from a single spinal nerve root. Myotome testing helps find weak muscles and can show which spinal nerve is hurt. Identifying the affected nerve root ...

There are 24 muscles in the upper and lower arm, each controlling specific movements like bending and straightening. Arm muscles can be affected by injuries or disorders, which can lead to weakness ...

Department of Orthopedic Surgery, Ogori Daiichi General Hospital and Yamaguchi University School of Medicine, Ogori, Yamaguchi, Japan Correspondence to: Dr. Yasunori Hattori, Department of Orthopedic ...

There is no author summary for this article yet. Authors can add summaries to their articles on ScienceOpen to make them more accessible to a non-specialist audience. The EDB flap is a feasible and ...

Finger hooks are a simple yet powerful exercise to start with. -Interlock your fingers in front of you and try to pull them apart without letting go. Do this exercise by doing three sets of 10 reps ...

Some arm stretches, like the Eagle Arms and Reverse Prayer, may help relieve pain in your back, neck, and shoulders. You can do these stretches sitting, standing, or lying down. With the increasing ...

The squat is the undisputed king of all exercises. But with 12.1k of you searching for its captivating cousin, the goblet squat, every month, we had to dive a little deeper into this champion of ...

A tendon is a type of body tissue that connects muscle to bone. If a tendon becomes inflamed — painful and swollen — the condition is called tendonitis. In your hands, there are so-called extensor ...

You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...