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The secret world of animal sleep
Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...
Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...
A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...
News-Medical.Net on MSN
AI model can predict a person's disease risk using sleep data
A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...
Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...
Research into cannabidiol (CBD) is ongoing, but early results suggest that it’s promising for helping with anxiety, pain, and sleep issues. If pain and anxiety are affecting your sleep, CBD may ...
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