Ardha Baddha Padma Paschimottanasana, or Half-Bound Lotus Forward Bend, is a seated forward bend that's an intense back body ...

Fort Bend ISD could close up to seven elementary schools, as the district sees declining enrollment. Officials are considering closing the following schools: Sign up for the Hello, Houston! daily ...

SUGAR LAND, Texas — Fort Bend ISD leaders on Monday night presented draft attendance boundary plans that could lead to the closure or consolidation of several elementary schools, as the district works ...

RICHMOND, Texas (KTRK) -- Nearly a decade after the discovery of human remains, Fort Bend County signed off spending money on plans to memorialize the 95 individuals found in unmarked graves at a Fort ...

In this video I show a front lever workout program that goes through 3 phases of progression. This is what I used to achieve the front lever at home. While my front lever isn't perfect, it's at least ...

FORT BEND COUNTY, Texas — Some Fort Bend ISD parents signed up to speak out Monday about potential school boundary changes for the 2026–2027 school year during the district’s board meeting. Even ...

After 15 years operating in east Bend, the Deschutes Public Library branch on Dean Swift Road will close Saturday. More than 20,000 books and other materials have already been removed from shelves, ...

PLANO, Texas — Another major retailer is preparing to exit The Shops at Willow Bend, adding to growing questions about the future of the Plano mall and its potential redevelopment. A sign posted at ...

Football is a chess match, and USC Trojans defensive coordinator D'Anton Lynn has been effective using all of his pieces in exotic blitz packages to make life difficult for opposing quarterbacks, most ...

The Tallahassee Democrat has identified the top five mid-season candidates for the All-Big Bend Player of the Year award. Wakulla quarterback Owen Klees is on pace to throw for 3,000 yards this season ...

It's never too early to find the MVP in Big Bend. Entering Week 7 of the FSHAA football season, there are plenty of players across the Tallahassee area who have put in enough production to make them ...

Apple made several bold claims about the durability and scratch resistance of the new iPhone 17 Pro and Pro Max. Thanks to the new Ceramic Shield 2 technology, all four new iPhones feature displays ...