Salmon and chicken both show up on healthy plates for a reason. They are reliable sources of protein along with a mix of ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential minerals.

Getting ready for a Selenium interview after five years in the field can feel overwhelming. There’s a lot to remember—frameworks, real-world bugs, and all those tricky locator problems. If you’re ...

BACKGROUND: Selenium is essential to human health. There are few reports on the analysis of selenium intake in the Brazilian population; however, data have shown that Brazilian are in the deficient ...

Daily intake of selenium is necessary to maintain natural metabolism and homeostasis in the human body. The known biological functions of selenium in the human body include defense against oxidative ...

Introduction: Recent studies have demonstrated mixed findings regarding the intake of selenium (Se), an essential trace element for antioxidant defense and insulin metabolism regulation. Some studies ...