You don't need to walk 10,000 steps a day to achieve meaningful health benefits — 7,000 steps a day, about 3 miles depending on the length of your stride — will suffice, according to a new study out ...

MANILA, Philippines — Don’t despair if you can’t walk 10,000 steps a day. New research showed that walking 7,000 steps a day — not 10,000 as most people commonly believe — can already dramatically ...

Walking 7000 steps a day may be just as powerful as hitting the much-hyped 10,000-step goal when it comes to reducing the risk of early death and disease. A sweeping global review of 57 studies shows ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

We are often told to aim for 10,000 steps a day to maintain good health, but it turns out that taking just 7000 steps every 24 hours can significantly reduce the risk of conditions such as heart ...

The U.S. economy added 177,000 jobs in April, signaling a solid job market despite the rollout of President Trump’s tariffs. WSJ’s Matt Grossman explains what to know about the report and what it ...

At Men’s Health, we’re all for the sexy stuff – action-packed workouts and high-intensity training – but ultimately the best exercise for you is going to be whatever keeps you coming back for more.

It has been about a year since Beyoncé launched her Cé Noir fragrance, which — like most things Beyoncé puts on the market — has been a roaring success. Today, she announced its follow-up, a new ...

Forward-looking: You've probably heard of Thunderbolt and plain USB-C docking stations. But there's a third option that's been quietly gaining steam: docks using Synaptics' DisplayLink technology.

The 2024 BMW CE 02 is not a mass-appeal vehicle. Heck, it’s not even a mass-appeal motorcycle. But I loved riding it. Its accessible size, smooth power, and surprising comfort won me over quickly. I’m ...

Whether you are a technology enthusiast or a professional looking to enhance your scripting skills, we have designed this Windows PowerShell scripting tutorial for beginners, especially for you. So, ...