The Raiders welcomed two leading scorers from injury and play an up-tempo pace. They are 14-0 halfway through the season.
As AI speeds up work, many professionals say it’s quietly changing how their jobs feel—and what they value about them.
Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...
SEYMOUR — The Williams Family Seymour Branch Library hosts an an Adult Chair Exercise program each month. Led by Laura, the ...
AARP Iowa invites local eligible nonprofit organizations and governments across the state to apply for the 2026 AARP ...
In a 60-second spot, “Dunk N’ Pump,” the rapper takes on the role of Pro-Tina, an alter ego who hosts a retro fitness program ...
The Jefferson County Council has approved the sale of Baptist Park, a 28-acre property near Mapaville. The park will mostly ...
A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
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