You’re religious about interval days, you regularly hit the weight room, and your recovery game is on point. Even so, your paces have plateaued. What’s a speed-seeking runner to do? While several ...

A US Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean during UNITAS 2025 on Sept. 23, 2025. US Navy photo ARLINGTON, Va. — A new office consolidating the development ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Aside from adding a Diet Coke button and displaying the occasional Sharpie-scrawled map, during Donald ...

Sen. Bryan King (R-Green Forest) speaks to reporters at a press conference at the state Capitol, Nov. 2025 Credit: Matt Campbell More than a year since Gov. Sarah Sanders announced the state had ...

Crews are working nonstop to stabilize a collapsed culvert that carries city utilities and the neighborhood's only access after late-October flooding forced evacuations. With rain in the forecast, ...

EUSTIS, Fla. — Heavy rain from a record-breaking storm led to the collapse of a private culvert in the Spring Ridge Estates neighborhood on October 30, cutting off access to 21 homes and threatening ...

Process 'moving towards conclusion' minister says UN says 36 of its employees have been arrested UN rejects accusation its staff involved Hundreds of UN personnel remain in Houthi-controlled Yemen ...

For many years, television coverage has tended to focus on a select group of major sports. Their live events have typically drawn the largest audiences and, in turn, the most advertiser interest and ...

Need to make a last-minute addition to your latest Amazon Prime order? Well, you're in luck because there's a new way to make changes on the Amazon app. The e-commerce giant has launched a new feature ...

Your fiber needs depend on factors like your age and health background. The recommended daily fiber intake for adults is 21-38 grams. Most people don't get enough fiber, but there are simple ways to ...

Take a look back at when we started installing the 4th culvert pipe to improve the emergency spillway in the pond dam. This first part shows the process step-by-step with the Bobcat E42 R2 series.