As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, running, yoga, or lifting weights, movement keeps me happy, healthy, and strong. Working out every ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Hurricane Melissa tore a path of destruction across Jamaica. Hurricane Melissa tore a path of destruction across Jamaica after the storm made landfall on Tuesday as a Category 5 hurricane, one of the ...

Bryan Kohberger declined to speak at the sentencing hearing. Families of the University of Idaho murder victims directly addressed the admitted killer, Bryan Kohberger, at his sentencing on Wednesday.

“I hate networking.” We hear this all the time from executives, other professionals, and MBA students. They tell us that networking makes them feel uncomfortable and phony—even dirty. Although some ...

HOUSTON, Texas (KTRK) -- It will feel like winter in Houston all week long, and even colder air is coming by MLK weekend that could bring our first freeze of 2026. After another chilly morning, Monday ...

- Our coldest air of the season arrives with a Weather Impact Alert Friday morning for widespread freezing temperatures and a frost all the way to the beach WEDNESDAY: A parade of fronts are on the ...

Satellite imagery shows at least eight US military vessels have been operating in the Caribbean in December, as tensions between the US and Venezuela escalate. It follows a series of US air strikes ...

Midweek cold front brings back seasonably chilly air for the rest of the week Staying dry for the week ahead with ample sunshine each day ...

Midweek cold front brings back seasonably chilly air & breezy conditions for the rest of the week Staying dry for the week ahead with ample sunshine each day ...