It's think-or-swim time. AI may be our greatest evolutionary challenge since we came down from the trees. Meeting it requires ...

Scientists identify a "master regulator" that may reset Brain Aging by controlling tau and gene expression in neurons.

Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost ...

Cognitive scientists explain what’s driving the precipitous decline in our ability to focus—and offer evidence-based ...

A sleep expert says a simple physiological reset may help calm the body and make it easier to drift off again.

Can the brain keep working when its architecture changes? Researchers at the University of Geneva (UNIGE) have discovered ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

Learn how leaders can navigate a career transition back to a 9–5 with confidence, avoid common pitfalls, and perform strongly in the first 90 days.

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

Researchers have identified OTULIN, an immune-regulating enzyme, as a key trigger of tau buildup in the brain. When OTULIN ...

In our hyper-connected world and the ever-present fear of switching off (FOSO), silence — and boredom — are often viewed as ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.