It's think-or-swim time. AI may be our greatest evolutionary challenge since we came down from the trees. Meeting it requires ...

Scientists identify a "master regulator" that may reset Brain Aging by controlling tau and gene expression in neurons.

Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost ...

Cognitive scientists explain what’s driving the precipitous decline in our ability to focus—and offer evidence-based ...

A sleep expert says a simple physiological reset may help calm the body and make it easier to drift off again.

Can the brain keep working when its architecture changes? Researchers at the University of Geneva (UNIGE) have discovered ...

Learn how leaders can navigate a career transition back to a 9–5 with confidence, avoid common pitfalls, and perform strongly in the first 90 days.

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

In our hyper-connected world and the ever-present fear of switching off (FOSO), silence — and boredom — are often viewed as ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Others move through life with a mental checklist. If you wash your hands the second you get home, chances are you lean toward ...

A study finds that brief immune stress in male mice can leave lasting metabolic and behavioral effects in offspring through ...