Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

The Iowa State Cyclones were expecting to lose players to the transfer portal following the loss of Matt Campbell, but Tuesday was a bad day for the program. When coach Campbell took the job with the ...

The Israel Defense Forces disclosed new details on Wednesday about a covert Hezbollah maritime program that Israeli officials say was designed to carry out attacks under civilian cover against Israeli ...