There are many different reasons why people choose to take a multivitamin. “Some people might take a multivitamin as a helpful ‘cover your bases’ tool. Some people take one when they know they’re not ...

The best time to take berberine is typically with or just before meals, with your total intake divided into two to three doses daily. Berberine is an unregulated supplement and should not be used as a ...

Americans receive fewer paid vacation days than workers in most other industrialized nations. Strategically requesting paid time off around federal holidays can maximize vacation time. Planning ahead ...

The best time of day to take medication for diabetes varies, depending on the type of medication. Some medications should be taken with food to lessen the chance of side effects, while others work ...

If you’re strength training, there’s a good chance that you've dabbled in the world of creatine. Studies have shown that regularly taking creatine is associated with better brain health, bone strength ...

Forbes contributors publish independent expert analyses and insights. DJ Siddiqi is a reporter who covers the NFL, NBA, and pro wrestling. Cris Carter knows better than anybody on how to read what a ...

Inflation unexpectedly – and sharply – slowed in November, a seemingly welcome change for Americans weighed down by the persistently high cost of living. However, economists were quick to caution ...