Repeated exercise, or wasting, can change the way key genes work.

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

We saw Respawn Entertainment incorporate a movement tech in the game for the first time in Apex Legends Season 27. The mantle-boost, which, in a way, is a kind of superglide, allows players to ...

As the health and fitness editor here at CNN Underscored, I’m no stranger to reviewing products that have the potential to wow, having tested everything from cooling recovery products for post-sweat ...

The Pokemon Legends: Z-A Mega Dimension DLC introduces new Hyperspace Wild Zones, and in these areas, you'll have three Survey Tasks to complete. One of those Survey Tasks is "Use the catch window," ...

The city of Lumiose holds many secrets in Pokémon Legends: Z-A, from Rogue Mega Evolved Pokémon to various Wild Zones full of creatures to catch. There's plenty to discover in the city if you know ...

On Aerosmith’s new 5-song EP, singer Steven Tyler — the 77-year-old “demon of screamin’” whose fractured larynx forced the band to permanently retire from touring last year — gets an assist on vocals ...

A research team has found that specific immune cells can connect with muscle fibers in a lightning-fast, neuron-like way to promote healing. These cells deliver quick pulses of calcium, triggering ...

This biohacking center is taking “work smarter, not harder” to a whole new level. At Upgrade Labs, members trade dumbbells for data, using cutting-edge technology and AI to tailor every rep, sprint ...

Hamza is a gaming enthusiast and a Writing Specialist from Pakistan. A firm believer in Keyboard/Mouse supremacy, he will play Tekken with WASD if you let him. He has been writing about games since ...

Pokemon Legends: Z-A speedrunners have gotten the game's any% glitchless speedrun record under 7 hours within a few weeks of launch, and it's largely thanks to the backbone of every good Pokemon team: ...