Exceeding the limit of bad fats leads to the hardening of arteries. Instead of snacks that are deep-fried and made with ...

Cheap sugary drinks and alcohol are contributing to a rise in preventable diseases, the World Health Organisation says. ALSO READ: Higher taxes on beer and cigarettes: A win for public health, not ...

According to the NHS, most of us need between 1.5 to two litres per day, and while plain old water is the best thing for this ...

The transition to the Competency-Based Education (CBE) has reached its most consequential test – how learners move from ...

For years, coffee has been the go-to vehicle for protein powders, collagen scoops, and creamy shakes promising energy and ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

The façade lighting at the top of the imposing tower in Salt Lake City changes color depending on the air quality.

Focusing on whole foods when possible may reduce cancer risk.

The Hallmark, a luxury senior living community, is expanding its campus in Greater Uptown. The new residential and amenity-focused addition of The Hallmark will span 21 stories and offer 120 high-end ...

Regularly eating ham can cause blood pressure to rise, incerasing the risk of heart disease and other health issues. Learn how this food affects health.

Beyond Meat is moving beyond plant-based chicken and burgers and into the beverage market. The company introduced Beyond Immerse, a protein drink, on Thursday. It’s the first time Beyond Meat ...

Yet, the risks don't stop at heart health, especially with bacon. "Bacon, a processed meat, is classified as a ‘ Group 1 ...