In A Nutshell Students gaming more than 10 hours weekly had obesity rates more than three times higher than those gaming ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

Research shows that irregular rest–activity rhythms could serve as an early warning sign of dementia. KUWAIT CITY, Jan 15: New research suggests that subtle changes in daily sleep–wake timing and rest ...

In the study, older adults whose daily rhythm was weaker, more irregular, or whose peak activity drifted later into the day ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

A study in the American Academy of Neurology found people who have a weak circadian rhythm are more at risk of dementia. That includes those who work overnight or irregular hours ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from Scripps Research found that these devices could also provide insight into ...