Sure, turkey has tryptophan, but it's not the reason you need a nap after Christmas feasting You can save this article by registering for free here. Or sign-in if you have an account. Reviews and ...

The Sleepy Monk Coffee Roasters, a beloved waystation that we’ve called “the best coffee shop on the Oregon coast,” will bed down for good next week. Owners said in a social media post they planned to ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Drinking caffeine regularly can decrease its alertness effects ...