Following a workout program can help you stay committed - here’s how to write your own

“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

Is this real? How generative AI is growing and the risks to Iowans

Generative AI is everywhere, especially online, where it has been used to imitate humans. Chances are you’ve seen it yourself ...
Psychology Today

The Dopamine Loop: Why Arguments Are Hard to Let Go

If you replay arguments long after they end, your brain may be seeking reward, not resolution. Here’s how dopamine shapes ...
PC Magazine

You're Using Windows 11 Wrong—Until You Learn These 31 Game-Changing Tricks

Unleash Windows 11's hidden features, maximize the power of its AI tools, and fine-tune your PC like a pro with these powerful tips. I've been testing PC and mobile software for more than 20 years, ...